Stretch it out for mental health
Get your body moving for the month of August and support mental health research in New Zealand.
Challenge yourself to yoga or mindfulness activity every day of August and fundraise for a great cause.
Challenge yourself and support mental health research
shawn elworthy just donated $31.32- K K just donated $10.44
- K just registered for Erin's first event
Raised so far
$42
Our goal
$150,000
Entrants
0
Why mental health matters
Content about the cause and why it's important to support. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce sit amet urna quis enim volutpat efficitur. Nam magna velit, bibendum id ullamcorper non, pretium at ante. Duis molestie justo sit amet erat dictum cursus. Ut hendrerit libero vel ornare tempus.
Steps to supporting mental health research
Register for the Stretch It Out challenge
You choose your style, length of time, etc etc.
Fundraise for mental health research
Share your page with friends and family.
Start your practice and track your progress
Do the daily challenge, namaste, namaste :)
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce sit amet urna quis enim volutpat efficitur. Nam magna velit, bibendum id ullamcorper non, pretium at ante. Duis molestie justo sit amet erat dictum cursus. Ut hendrerit libero vel ornare tempus."
- Erin
How mindfulness works
10
minutes a day
Just 10 minutes of mindfulness each day helps. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sagittis eros sed eleifend congue. Duis quis fermentum velit. Phasellus sem sapien, venenatis v
60
minutes a day
Just 10 minutes of mindfulness each day helps. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sagittis eros sed eleifend congue. Duis quis fermentum velit. Phasellus sem sapien, venenatis v
30
minutes a day
Just 10 minutes of mindfulness each day helps. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sagittis eros sed eleifend congue. Duis quis fermentum velit. Phasellus sem sapien, venenatis v
